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Online Fitness & Nutrition Coaching - @lauragfit
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Protein Mousse
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plain, fat free Greek yogurt
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protein powder
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box sugar free Jell-o
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Water *amount used will depend on amount of jello you are using.
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Follow instructions on the box
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Heat water until it’s warm but not boiling
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Add the Jell-O mix to the water and let it sit while you gather the other ingredients. Make sure the Jell-O is completely dissolved in the water before pouring in other ingredients or it won’t turn out right
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Dump the remaining ingredients in the bowl
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Blend the ingredients until smooth. Use a whisk or a hand blender to mix. The longer you blend, the more light and airy it will be.
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Pour mixture into bowls or containers, then let it set. You can use any flavours to get variety!
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