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Birthday Cake Shake

  • vanilla protein powder

  • low fat cottage cheese

  • Jello - instant vanilla pudding fat free sugar free mix

  • sprinkles

  • 1/2 tsp almond extract

  • optional: stevia/sweetener

  • 1/2 cup - 1 cup water (alter amount based on preferred consistency)

  • 5 - 10 ice cubes (the more you use the thicker it will be

  1. Put all ingredients in a blender, blend until creamy.

  2. Top with sprinkles!