Online Fitness & Nutrition Coaching - @lauragfit
Asian Zucchini Noodle Stir-Fry with Shrimp
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bell pepper
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carrots
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cornstarch
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hoisin sauce
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soy sauce
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shrimp
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low sodium soy sauce
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olive oil (can use cooking spray)
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red onions slices
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sesame seeds
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sugar snap peas
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vegetable broth
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zucchini (to be spiraled into noodles)
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In a small bowl, whisk together the vegetable broth, Hoisin sauce, soy sauce, and cornstarch. Set the mixture aside.
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Add olive oil to a large pan over medium-low heat, heat for 1 minute.
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Add the garlic and ginger, and cook for two minutes, stirring constantly
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Add the shrimp to the pan and cook for 3 minutes, stirring as needed. Season the shrimp with salt and pepper, and then transfer them to a bowl, leaving any liquid in the pan. Increase heat to medium.
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Add the zucchini, bell pepper, carrots, red onions, and snow peas, and cook stirring constantly, for 3 to 4 minutes until the vegetables are crisp but tender.
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Add the prepared sauce and cook, stirring constantly, for 2 minutes until the sauce thickens slightly. Return the shrimp to the pan, stirring to combine.
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Transfer the stir- fry to plates (or tupperware if you're preparing in advance)
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top with sesame seeds.
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*note: you can find a zucchini spiralizer for $15-20 at most kitchen supply astores. You can also purchase them in noodle form.